Kickboking Woman Fitness 280x190 Womens Martial Arts

Martial Arts: This Is Not Your Mother’s Fitness Routine Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily routine. Repeating the same bike ride, run, or gym workout everyday can contribute to a loss […]

Mens Martial Arts 280x190 Martial Arts For Adults

Find Everything You Need Here for Fitness, Martial Arts, and Success-Building Skills KarateBuilt Grand Rapids classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Mr. Dwayne Flees. They have designed, incorporated and tested a high-level martial arts training system utilized in class so that one can truly […]

Karate For Kids Girl2 280x190 Karate for Kids

Karate For Kids Karate for Kids classes at KarateBuilt, in Grand Rapids, MI are a great way to instill integrity, courtesy and respect with children in the local community. KarateBuilt Grand Rapids Karate programs teach children of all ages the valuable life lessons of, respect, self-discipline, self-control and the ability to safely defend themselves when needed. […]

Krav Maga Self Defense Woman 280x190 Self Defense Training

Self-Defense training similar to Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense. This class features a structured curriculum that is in continuous motion, utilizing all levels of Self-Defense skills taught in a manner to enhance your cardiovascular […]